Sound Body
Weekly half-hour program, Fridays at 5:00 p.m. and Saturdays at 2:30 p.m. on WXXI Reachout Radio
Sound Body is a weekly program of information to help you manage your overall health and well-being. Topics have included Migraines & other headaches, Diabetes diagnosis & tips; Dental Health; Mental Health & Aging; Lowering Cholesterol; The Elephant Cure; Nutrition & exercise; Health Care Proxies and Living Wills.
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Oral health is intricately connected to the rest of the body. Not just a conduit for food and drink - what goes on in the mouth affects the heart, joints,…
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The Blackwell sisters were the first (Elizabeth) and third (Emily) female doctors to practice medicine in the United States. Rejected by more than a dozen…
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Many of those who beat Covid-19 are now experiencing a range of troubling chronic symptoms - not just lung issues from the respiratory effects of the…
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Getting hooked on gambling, sex, shopping, video games and other behavioral vices is every bit as overwhelming and life-destroying as getting hooked on…
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Once only the concern of royalty and privilege - A New Yorker article looks at the importance of correct posture for everyone, and reviews retail "posture…
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For a species wired for survival, we have an odd habit of getting addicted to things that can kill us. New research is revealing why - and opening the…
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Ancient wisdom and recent research show that we can breathe better - enhancing our athletic performance and overall well-being along the way. Many…
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Why aren’t dentists a separate branch of medicine - like cardiology or dermatology? Bad oral health has been linked to heart problems, diabetes and…
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42% of the American population is obese, yet fat bias continues to create negative outcomes at the doctors office. Patients put off going to a health care…
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O, the Oprah Magazine, describes fear as inevitable. “Life gets scary sometimes. But although you can’t escape fear, you can manage it, conquer it, and…